Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pepperidge Farm Bread Raisin Cinnamon - Nutrition Facts and detailed Analysis
49

Pepperidge Farm Bread Raisin Cinnamon

Pepperidge Farm - Pepperidge Farm Bread Raisin Cinnamon has a average-calorie, high-carb, average-fat and average-protein content. It is a good source of Thiamin.

The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Pepperidge Farm - Pepperidge Farm Bread Raisin Cinnamon has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat17%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.32 mg21.2%Top 10%Very High
Riboflavin0.12 mg7.1%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folic Acid56.4 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium352.7 mg14.7%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.9 g17.6%Mid 40%Average
Dietary Fiber0 g
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 5 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
51

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 282
Protein 7.1 g | Carbs 52.9 g | Fat 5.3 g

55

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 282
Protein 10.6 g | Carbs 51.1 g | Fat 4.4 g

52

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 291
Protein 7.9 g | Carbs 55.6 g | Fat 5.3 g

68

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 265
Protein 10.6 g | Carbs 47.6 g | Fat 4 g

Related Searches

38

Vermont - Vermont Bread Company..

Per 100g | Calories 317
Protein 7.9 g | Carbs 63.5 g | Fat 2 g

49

Nickles Bakery - Bread Raisin

Per 100g | Calories 262
Protein 7.5 g | Carbs 56.2 g | Fat 1.9 g

56

Gold Medal Bakery - Gold Medal Bakery..

Per 100g | Calories 282
Protein 7.1 g | Carbs 52.9 g | Fat 3.5 g

50

Wonder Bread - Wonder Bread Cinnamon..

Per 100g | Calories 282
Protein 7.1 g | Carbs 52.9 g | Fat 5.3 g

27

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 494
Protein 7.1 g | Carbs 74.1 g | Fat 17.6 g

28

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 449
Protein 12.8 g | Carbs 60.9 g | Fat 16 g

34

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 432
Protein 10 g | Carbs 69.7 g | Fat 13.3 g

32

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 418
Protein 10.5 g | Carbs 60.1 g | Fat 15.7 g