Pepperidge Farm - Hot & Crusty French Bread has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 51.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pepperidge Farm - Hot & Crusty French Bread has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Niacin | 3.5 mg | 17.6% | Mid 40% | Average |
| Folic Acid | 70.5 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 2.5 mg | 14.1% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 546.7 mg | 22.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.1 g | 17% | Top 30% | High |
| Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Pillsbury - Crusty French Bread
Per 100g | Calories 231
Protein 7.7 g | Carbs 46.2 g | Fat 2.9 g
Pepperidge Farm - Hot & Crusty Twin..
Per 100g | Calories 268
Protein 8.9 g | Carbs 51.8 g | Fat 2.7 g
Crusty French Bread
Per Serving | Calories 430
Protein 10 g | Carbs 78 g | Fat 8 g
Crusty French Bread 1
Per Serving | Calories 104
Protein 3.4 g | Carbs 21.3 g | Fat 0.4 g
Pepperidge Farm - Farmhouse Hearty..
Per 100g | Calories 259
Protein 7.1 g | Carbs 51.7 g | Fat 2.4 g
Pepperidge Farm - Everything Bagels
Per 100g | Calories 272
Protein 9.1 g | Carbs 55.4 g | Fat 1 g
Pepperidge Farm - Jewish Rye Party..
Per 100g | Calories 267
Protein 8.2 g | Carbs 51.4 g | Fat 4.1 g
Pepperidge Farm - Plain Mini Bagels
Per 100g | Calories 274
Protein 10 g | Carbs 54.8 g | Fat 0 g
