Peppered Beef Tenderloin With Portobello-Marsala Sauce has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Peppered Beef Tenderloin With Portobello-Marsala Sauce, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 67% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 50 g | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45 g | 69.2% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 410
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 165 mg 55%
Sodium 310 mg 12.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 15 g | Carbs 6 g | Fat 13 g
Per Serving | Calories 530
Protein 39 g | Carbs 6 g | Fat 39 g
Per Serving | Calories 610
Protein 45 g | Carbs 2 g | Fat 46 g
Per Serving | Calories 360
Protein 15 g | Carbs 19 g | Fat 25 g
Per Serving | Calories 420
Protein 20 g | Carbs 52 g | Fat 14 g
Per Serving | Calories 210
Protein 5 g | Carbs 24 g | Fat 11 g
Per Serving | Calories 390
Protein 25 g | Carbs 10 g | Fat 28 g
Per Serving | Calories 240
Protein 18 g | Carbs 11 g | Fat 14 g