Penn Station - Oregano has a low-calorie, low-carb, low-fat and low-protein content.  
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. 
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. 
It has a low density of Sodium, thus making it suitable for a low-sodium diet. 
Based on the composite nutritive standing Penn Station - Oregano has been given a composite ranking of 69, and in moderation.                       
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Sodium | 0 mg | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Protein | 0 g | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g | 
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 414
  Protein 0 g | Carbs 0 g | Fat 48.5 g
Per 100g | Calories 688
  Protein 0 g | Carbs 0 g | Fat 79.4 g
Per 100g | Calories 356
  Protein 0 g | Carbs 22.4 g | Fat 28.9 g
Per 100g | Calories 625
  Protein 0 g | Carbs 6.4 g | Fat 67.3 g
Per 100g | Calories 414
  Protein 0 g | Carbs 0 g | Fat 48.5 g
Per 100g | Calories 688
  Protein 0 g | Carbs 0 g | Fat 79.4 g
Per 100g | Calories 247
  Protein 8.9 g | Carbs 46.5 g | Fat 2.8 g
Per 100g | Calories 479
  Protein 38 g | Carbs 2.12 g | Fat 34.5 g