Pei Wei Asian Diner - Lime Vinaigrette has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Pei Wei Asian Diner - Lime Vinaigrette, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 76% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2504.5 mg | 104.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 710 mg 29.6%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 146
Protein 2.5 g | Carbs 24.7 g | Fat 3.5 g
Per 100g | Calories 317
Protein 0 g | Carbs 22.2 g | Fat 24.7 g
Per 100g | Calories 282
Protein 0.47 g | Carbs 9.4 g | Fat 25.9 g
Per 100g | Calories 376
Protein 2.4 g | Carbs 4.7 g | Fat 40 g
Per 100g | Calories 129
Protein 2.4 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 376
Protein 9.4 g | Carbs 37.6 g | Fat 20 g
Per 100g | Calories 88
Protein 7.1 g | Carbs 5.3 g | Fat 5.3 g
Per 100g | Calories 300
Protein 3.5 g | Carbs 24.7 g | Fat 21.2 g