Peet's Coffee & Tea - Reduced Fat (8 Tbsp. whipped cream) has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 11.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Peet's Coffee & Tea - Reduced Fat (8 Tbsp. whipped cream), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 52% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 26.5 IU | 0.5% | Mid 40% | Average |
| Vitamin C | 2.5 mg | 4.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 100.5 mg | 10.1% | Top 30% | High |
| Iron | 0.19 mg | 1.1% | Bottom 30% | Low |
| Sodium | 43.9 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 2.3 g | 11.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 516 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 81 mg 27%
Sodium 249 mg 10.4%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 0 g
Sugars 68 g
Protein 17 g 34%
Vitamin A 3% Vitamin C 24%
Calcium 57% Iron 6.1%
*Based on a 2000 Calorie diet
Related Searches
Coffee Nut Cream 1
Per Serving | Calories 166
Protein 3.3 g | Carbs 17.8 g | Fat 9.7 g
Coffee and Mint Cream Cake
Per Serving | Calories 374
Protein 4.7 g | Carbs 45.3 g | Fat 19.3 g
Dunn Bros Coffee - Italian Cream Soda
Per 100g | Calories 42
Protein 0 g | Carbs 9.3 g | Fat 0.44 g
Peet's Coffee & Tea - Homogenized..
Per 100g | Calories 96
Protein 2.5 g | Carbs 11.5 g | Fat 4.4 g
Peet's Coffee & Tea - Pacific Soy (no..
Per 100g | Calories 46
Protein 1.9 g | Carbs 7.6 g | Fat 0.88 g
Peet's Coffee & Tea - Homogenized..
Per 100g | Calories 50
Protein 2.6 g | Carbs 3.5 g | Fat 2.6 g
Peet's Coffee & Tea - Fat Free (8..
Per 100g | Calories 76
Protein 3.7 g | Carbs 8.8 g | Fat 2.9 g
Peet's Coffee & Tea - Homogenized..
Per 100g | Calories 71
Protein 2.9 g | Carbs 8.8 g | Fat 2.6 g
