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Peet's Coffee & Tea Medium Sugar-free , Fat-free Vanilla Latte - Nutrition Facts
76

Medium Sugar-free, Fat-free Vanilla Latte

Peet's Coffee & Tea - Medium Sugar-free, Fat-free Vanilla Latte has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 4.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Peet's Coffee & Tea - Medium Sugar-free, Fat-free Vanilla Latte, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat0%
 Calories from Carbs57%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 135 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 6 mg 2%

Sodium 210 mg 8.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 20 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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