Peet's Coffee & Tea - Large Non-fat Mocha (no Whip) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Peet's Coffee & Tea - Large Non-fat Mocha (no Whip), and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 3% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 41.1 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.6 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0.53 g | 2.1% | Mid 40% | Average |
Sugars | 8.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.18 g | 0.27% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 276 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 6 mg 2%
Sodium 233 mg 9.7%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars 46 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 28
Protein 3.2 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 49
Protein 1.5 g | Carbs 7.1 g | Fat 1.5 g
Per 100g | Calories 34
Protein 1.5 g | Carbs 5 g | Fat 0.88 g
Per 100g | Calories 43
Protein 3.2 g | Carbs 4.4 g | Fat 1.8 g
Per 100g | Calories 186
Protein 5.3 g | Carbs 41.6 g | Fat 0 g
Per 100g | Calories 28
Protein 3.2 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 34
Protein 1.5 g | Carbs 5 g | Fat 0.88 g
Per 100g | Calories 43
Protein 3.2 g | Carbs 4.4 g | Fat 1.8 g