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Peet's Coffee & Tea Large Iced Caffe Latte With Vanilla Fat Free Milk (20oz .) - Nutrition Facts
67

Large Iced Caffe Latte With Vanilla Fat Free Milk (20oz.)

Peet's Coffee & Tea - Large Iced Caffe Latte With Vanilla Fat Free Milk (20oz.) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Peet's Coffee & Tea - Large Iced Caffe Latte With Vanilla Fat Free Milk (20oz.) has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat0%
 Calories from Carbs80%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 249 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 6 mg 2%

Sodium 179 mg 7.5%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 0 g

Sugars 49 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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