Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peet's Coffee & Tea Cafe Mocha - Nutrition Facts and detailed Analysis
45

Cafe Mocha

Peet's Coffee & Tea - Cafe Mocha has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 9.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Peet's Coffee & Tea - Cafe Mocha, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat33%
 Calories from Carbs51%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium42.6 mg1.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.4 g3.1%Mid 40%Average
Dietary Fiber0.59 g2.4%Mid 40%Average
Sugars8.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4.1%Mid 40%Average
Saturated Fat1.5 g7.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 145 mg 6%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 29 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Peet's Coffee & Tea - Little Dragon..

Per 100g | Calories 20
Protein 0 g | Carbs 5.3 g | Fat 0 g

57

Dunn Bros Coffee - Small Chai Tea..

Per 100g | Calories 35
Protein 1.5 g | Carbs 5.9 g | Fat 0.88 g

81

Caribou Coffee - Small, Skim Iced..

Per 100g | Calories 29
Protein 0 g | Carbs 6.3 g | Fat 0 g

45

Peet's Coffee & Tea - Small Mocha

Per 100g | Calories 73
Protein 2.9 g | Carbs 9.4 g | Fat 2.6 g

58

Peet's Coffee & Tea - Low Fat Mixed..

Per 100g | Calories 254
Protein 5.6 g | Carbs 43 g | Fat 7.7 g

69

Peet's Coffee & Tea - Little Dragon..

Per 100g | Calories 20
Protein 0 g | Carbs 5.3 g | Fat 0 g

63

Peet's Coffee & Tea - Matcha Green..

Per 100g | Calories 62
Protein 2.1 g | Carbs 13.2 g | Fat 0 g

45

Peet's Coffee & Tea - Small Mocha

Per 100g | Calories 73
Protein 2.9 g | Carbs 9.4 g | Fat 2.6 g