Peeled Snacks - Organic Paradise Found Banana Mango and Pineapple has a average-calorie, very high-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 77.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Peeled Snacks - Organic Paradise Found Banana Mango and Pineapple, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 94% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 77.5 g | 25.8% | Top 30% | High |
| Dietary Fiber | 5 g | 20% | Mid 40% | Average |
| Sugars | 60 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 24 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 6%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Nantucket Nectars - Organic Banana..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Gerber 2nd Foods - 2nd Foods DHA &..
Per 100g | Calories 79
Protein 0.88 g | Carbs 21.2 g | Fat 0 g
Gerber 2nd Foods - Smart Nourish..
Per 100g | Calories 81
Protein 1 g | Carbs 21.2 g | Fat
Banana Mango Muffins with Lime Glaze
Per Serving | Calories 179
Protein 2.8 g | Carbs 29.2 g | Fat 6.2 g
Peeled Snacks - Pine-4-Pineapple
Per 100g | Calories 333
Protein 2.4 g | Carbs 85.7 g | Fat 0 g
Peeled Snacks - Much-Ado-About-Mango
Per 100g | Calories 300
Protein 5 g | Carbs 70 g | Fat 0 g
Peeled Snacks - Organic..
Per 100g | Calories 300
Protein | Carbs 75 g | Fat 0 g
Peeled Snacks - Organic Banan-A-Peel..
Per 100g | Calories 325
Protein 5 g | Carbs 82.5 g | Fat 1.3 g
