Pedro Ximenez Sherry Cheesecake has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pedro Ximenez Sherry Cheesecake has been given a composite ranking of 19, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 79% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 66 g | 101.5% | ||
Saturated Fat | 35 g | 175% |
Serving size
Amount Per Serving
Calories 730 Calories from Fat 590
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 35 g 175%
Trans Fat
Cholesterol 265 mg 88.3%
Sodium 690 mg 28.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 14 g 28%
Vitamin A 50% Vitamin C 40%
Calcium 20% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 7.6 g | Carbs 28.8 g | Fat 15.6 g
Per Serving | Calories 100
Protein 1 g | Carbs 3 g | Fat 9 g
Per Serving | Calories 376
Protein 22.9 g | Carbs 27.7 g | Fat 18.5 g
Per Serving | Calories 290
Protein 6 g | Carbs 45 g | Fat 9 g
Per Serving | Calories 340
Protein 5 g | Carbs 55 g | Fat 12 g
Per Serving | Calories 340
Protein 19 g | Carbs 27 g | Fat 17 g
Per Serving | Calories 610
Protein 10 g | Carbs 59 g | Fat 39 g