Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pecan Praline Bacon 1 - Recipe and Nutrition Facts
16

Pecan Praline Bacon 1 Recipe

Pecan Praline Bacon 1 has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 8.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Pecan Praline Bacon 1 has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat83%
 Calories from Carbs7%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A646.4 IU12.9%Top 10%Very High
Retinol9.3 mcg
Vitamin C0 mg
Vitamin D55.7 IU13.9%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin4.1 mg20.6%Top 30%High
Vitamin B60 mg
Folate3.1 mcg0.8%Bottom 30%Low
Folic Acid0 mcg
Vitamin B121 mcg17.2%Top 10%Very High
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15.5 mg1.5%Mid 40%Average
Iron1 mg5.7%Mid 40%Average
Magnesium19.6 mg4.9%Mid 40%Average
Phosphorus183.5 mg18.4%Top 30%High
Potassium242.3 mg6.9%Top 30%High
Sodium750.5 mg31.3%Top 10%Very High
Zinc1 mg6.9%Top 30%High
Copper0 mg
Manganese0 mg
Selenium18.6 mcg26.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.7 g2.9%Mid 40%Average
Dietary Fiber1 g4.1%Mid 40%Average
Sugars6.7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.8 g21.6%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine1 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine1 mg
Arginine1 mg
Histidine0 mg
Alanine1 mg
Aspartic Acid1 mg
Glutamic Acid2.1 mg
Glycine1 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43.2 g66.5%Top 10%Very High
Saturated Fat13.5 g67.5%Top 10%Very High
Monounsaturated Fat19.6 g
Polyunsaturated Fat5.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 451 Calories from Fat 377

% Daily Value *

Total Fat 41.9 g 64.5%

Saturated Fat 13.1 g 65.5%

Trans Fat

Cholesterol 57.8 mg 19.3%

Sodium 728 mg 30.3%

Total Carbohydrates 8.4 g 2.8%

Dietary Fiber 1 g4%

Sugars 6.5 g

Protein 10.5 g 21%

Vitamin A 12.5% Vitamin C

Calcium 1.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/pecan-praline-bacon-389371 Embed Table:

Related Searches

68

Pecan Pralines Southern Style

Per Serving | Calories 20
Protein 0.1 g | Carbs 2.24 g | Fat 1.3 g

18

Pralines Aux Pacanes - Pecan Pralines

Per Serving | Calories 434
Protein 1.8 g | Carbs 64.6 g | Fat 20.5 g

16

Pecan Praline Cookie Triangles

Per Serving | Calories 475
Protein 5 g | Carbs 54.1 g | Fat 27.8 g

85

Louisiana Pecan Pralines

Per Serving | Calories 23
Protein 0.17 g | Carbs 3 g | Fat 1.2 g