Pecan and Salted Caramel Cheesecake Recipe has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Pecan and Salted Caramel Cheesecake Recipe, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 63% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 150 mg | 4.3% | ||
Sodium | 330 mg | 13.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 22 g | 110% |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 380
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 135 mg 45%
Sodium 330 mg 13.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 1 g4%
Sugars 43 g
Protein 6 g 12%
Vitamin A 30% Vitamin C
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 4.8 g | Carbs 54.8 g | Fat 28.6 g
Per 100g | Calories 500
Protein 5.9 g | Carbs 50 g | Fat 35.3 g
Per Serving | Calories 560
Protein 4 g | Carbs 37 g | Fat 47 g
Per Serving | Calories 46
Protein 0.8 g | Carbs 1.1 g | Fat 4.6 g
Per Serving | Calories 230
Protein 3 g | Carbs 41 g | Fat 7 g
Per Serving | Calories 240
Protein 0 g | Carbs 65 g | Fat 0 g
Per Serving | Calories 190
Protein 4 g | Carbs 35 g | Fat 4.5 g
Per Serving | Calories 220
Protein 2 g | Carbs 28 g | Fat 11 g