Pearl Oyster Bar Tartar Sauce has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pearl Oyster Bar Tartar Sauce has been given a composite ranking of 56, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 74% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58 g | 89.2% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 530
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1840 mg 76.7%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 2 g 4%
Vitamin A 8% Vitamin C 2%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 7 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 5
Protein | Carbs 1 g | Fat
Per Serving | Calories 330
Protein 7 g | Carbs 70 g | Fat 3 g
Per Serving | Calories 70
Protein 5 g | Carbs 8 g | Fat 2 g
Per Serving | Calories 390
Protein 19 g | Carbs 7 g | Fat 32 g
Per Serving | Calories 130
Protein 2 g | Carbs 1 g | Fat 14 g
Per Serving | Calories 280
Protein 6 g | Carbs 29 g | Fat 18 g
Per Serving | Calories 120
Protein 3 g | Carbs 10 g | Fat 8 g