Pear Custard Bars Recipe
Pear Custard Bars has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pear Custard Bars has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 35% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 7.5 mg | 0.3% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.67 g | 0.6% | Bottom 10% | Very Low |
| Dietary Fiber | 0.09 g | 0.37% | Bottom 30% | Low |
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.22 g | 0.44% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Bottom 30% | Low |
| Saturated Fat | 0.64 g | 3.2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 221 Calories from Fat 137
% Daily Value *
Total Fat 15.3 g 23.5%
Saturated Fat 7.5 g 37.5%
Trans Fat
Cholesterol 44 mg 14.7%
Sodium 88.7 mg 3.7%
Total Carbohydrates 19.7 g 6.6%
Dietary Fiber 1.1 g4.4%
Sugars 13.5 g
Protein 2.6 g 5.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pear Custard Pie 1
Per Serving | Calories 258
Protein 3.6 g | Carbs 23.8 g | Fat 16.9 g
Pear Custard Pie
Per Serving | Calories 159
Protein 2.6 g | Carbs 18 g | Fat 8.8 g
Pear Custard Tarts
Per Serving | Calories 206
Protein 2.4 g | Carbs 36 g | Fat 6.1 g
Chocolate Strawberry Streusel Bars..
Per Serving | Calories 18
Protein 0.15 g | Carbs 2.61 g | Fat 0.8 g
Terri's Butter Cookies
Per Serving | Calories 438
Protein 4.9 g | Carbs 53.1 g | Fat 23 g
Vanilla Bean Pound Cake 1
Per Serving | Calories 375
Protein 4.9 g | Carbs 46.2 g | Fat 19.3 g
Easy " Hershey's" Fudgy Brownies..
Per Serving | Calories 392
Protein 3.7 g | Carbs 52.8 g | Fat 20.8 g
