Peanutty Pops Recipe
Peanutty Pops Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Peanutty Pops Recipe has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Protein
- Very low in Cholesterol
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33 g | 11% | ||
| Dietary Fiber | 6 g | 24% | ||
| Sugars | 22 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 52 g | 80% | ||
| Saturated Fat | 12 g | 60% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 660 Calories from Fat 470
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 490 mg 20.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 6 g24%
Sugars 22 g
Protein 26 g 52%
Vitamin A 2% Vitamin C
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
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