Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peanut Butter Stuffed Apples 2 - Recipe and Nutrition Facts
68

Peanut Butter Stuffed Apples 2 Recipe

Peanut Butter Stuffed Apples 2 has a high-calorie, average-carb, high-fat and average-protein content.

With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Peanut Butter Stuffed Apples 2 has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat48%
 Calories from Carbs43%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium22 mg2.2%
Iron1.1 mg6.1%
Sodium207 mg8.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.3 g15.4%
Dietary Fiber4.5 g18%

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.8 g35.1%
Saturated Fat7.2 g36%
Monounsaturated Fat1.9 g
Polyunsaturated Fat0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 407 Calories from Fat 204

% Daily Value *

Total Fat 22.8 g 35.1%

Saturated Fat 7.2 g 36%

Trans Fat

Cholesterol 21 mg 7%

Sodium 207 mg 8.6%

Total Carbohydrates 46.3 g 15.4%

Dietary Fiber 4.5 g18%

Sugars

Protein 9.7 g 19.4%

Vitamin A Vitamin C

Calcium 2.2% Iron 6.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/peanut-butter-stuffed-apples-10000001830669/ Embed Table:

Related Searches

72

Peanut Butter Apple Treat

Per Serving | Calories 117
Protein 3.7 g | Carbs 11.4 g | Fat 7.3 g

76

Peanut Butter Caramel Apple Sandwich

Per Serving | Calories 170
Protein 3.8 g | Carbs 24.8 g | Fat 7.3 g

80

Wegmans - Recipes - Whole Grain Toast..

Per 100g | Calories 340
Protein 10 g | Carbs 57 g | Fat 9 g

87

Smartfood - Popcorn Clusters Peanut..

Per 100g | Calories 120
Protein 1 g | Carbs 23 g | Fat 3 g