Peanut Butter Rice Krispies Treats 1 has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 55.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peanut Butter Rice Krispies Treats 1 has been given a composite ranking of 14, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 28% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 307.5 mg | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86 g | 28.7% | Top 10% | Very High |
Dietary Fiber | 2.2 g | 8.6% | Top 30% | High |
Sugars | 44.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 26% | Top 30% | High |
Saturated Fat | 3.4 g | 16.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 331 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 0 mg
Sodium 199.9 mg 8.3%
Total Carbohydrates 55.9 g 18.6%
Dietary Fiber 1.4 g5.6%
Sugars 28.7 g
Protein 6.3 g 12.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 194
Protein 3.8 g | Carbs 23.8 g | Fat 10 g
Per Serving | Calories 62
Protein 1 g | Carbs 12.7 g | Fat 1.1 g
Per Serving | Calories 416
Protein 8.1 g | Carbs 66.1 g | Fat 15.8 g
Per Serving | Calories 152
Protein 13.5 g | Carbs 21.8 g | Fat 0.7 g
Per Serving | Calories 245
Protein 13.8 g | Carbs 8.7 g | Fat 17.3 g
Per Serving | Calories 203
Protein 11.5 g | Carbs 16.3 g | Fat 9.9 g
Per Serving | Calories 150
Protein 8.7 g | Carbs 12.4 g | Fat 7.3 g