Peanut Butter Pie 27 has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Peanut Butter Pie 27 has been given a composite ranking of 7, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 51% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 621.4 mg | 25.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91.1 g | 30.4% | Top 10% | Very High |
Dietary Fiber | 2.5 g | 9.9% | Top 30% | High |
Sugars | 66.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.9% | Top 10% | Very High |
Saturated Fat | 19.8 g | 99% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 827 Calories from Fat 436
% Daily Value *
Total Fat 48.5 g 74.6%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 22.6 mg 7.5%
Sodium 627.6 mg 26.2%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 2.5 g10%
Sugars 66.8 g
Protein 11.1 g 22.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 402
Protein 5.6 g | Carbs 41.8 g | Fat 24.7 g
Per Serving | Calories 466
Protein 5.7 g | Carbs 36.7 g | Fat 35.1 g
Per Serving | Calories 23
Protein 0.28 g | Carbs 3.1 g | Fat 1.1 g
Per Serving | Calories 187
Protein 5.6 g | Carbs 27.2 g | Fat 7.3 g