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Peanut Butter Cup - Nutrition Facts and detailed Analysis
42

Peanut Butter Cup

Peanut Butter Cup has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 16.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It belongs to American cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Peanut Butter Cup , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat41%
 Calories from Carbs48%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.4 g5.5%Mid 40%Average
Dietary Fiber0 g
Sugars12.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.6%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol8.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 426 Calories from Fat 128

% Daily Value *

Total Fat 14.2 g 21.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 37.3 g 12.4%

Dietary Fiber 0 g

Sugars 27.8 g

Protein 8.5 g 17%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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