Peanut Butter Cream Fudge has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Butter Cream Fudge has been given a composite ranking of 63, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 59% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 520
Protein 10 g | Carbs 32 g | Fat 42 g
Per Serving | Calories 320
Protein 3 g | Carbs 68 g | Fat 5 g
Per Serving | Calories 593
Protein 10.6 g | Carbs 48.4 g | Fat 43.1 g
Per Serving | Calories 506
Protein 13 g | Carbs 33.6 g | Fat 38 g
Per Serving | Calories 660
Protein 8 g | Carbs 95 g | Fat 29 g
Per Serving | Calories 390
Protein 4 g | Carbs 42 g | Fat 27 g
Per Serving | Calories 220
Protein 3 g | Carbs 33 g | Fat 9 g
Per Serving | Calories 370
Protein 14 g | Carbs 19 g | Fat 28 g