Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peanut Butter Cream Cheese Pie 1 - Recipe and Nutrition Facts
9

Peanut Butter Cream Cheese Pie 1 Recipe

Peanut Butter Cream Cheese Pie 1 has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 42.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Peanut Butter Cream Cheese Pie 1 has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat67%
 Calories from Carbs27%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A741.9 IU14.8%Top 10%Very High
Retinol198.4 mcg
Vitamin C0 mg
Vitamin D13.7 IU3.4%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin3.2 mg16.1%Top 30%High
Vitamin B60 mg
Folate21.8 mcg5.4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47.6 mg4.8%Mid 40%Average
Iron0.81 mg4.5%Mid 40%Average
Magnesium37.1 mg9.3%Top 30%High
Phosphorus96.8 mg9.7%Mid 40%Average
Potassium195.2 mg5.6%Mid 40%Average
Sodium162.2 mg6.8%Mid 40%Average
Zinc0.81 mg5.4%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium2.4 mcg3.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.1 g11.4%Top 30%High
Dietary Fiber3.5 g13.9%Top 10%Very High
Sugars26.8 g
Glucose0.8 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0.8 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.8 mg
Glutamic Acid1.6 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36.8 g56.6%Top 10%Very High
Saturated Fat18 g89.9%Top 10%Very High
Monounsaturated Fat10.5 g
Polyunsaturated Fat4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0.8 g
Ash1.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 606 Calories from Fat 410

% Daily Value *

Total Fat 45.6 g 70.2%

Saturated Fat 22.3 g 111.5%

Trans Fat

Cholesterol 82.7 mg 27.6%

Sodium 201.1 mg 8.4%

Total Carbohydrates 42.3 g 14.1%

Dietary Fiber 4.3 g17.2%

Sugars 33.2 g

Protein 9.3 g 18.6%

Vitamin A 18.4% Vitamin C

Calcium 5.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/peanut-butter-cream-cheese-pie-187999 Embed Table:

Related Searches

3

Peanut Butter Ice Cream With..

Per Serving | Calories 320
Protein 7.5 g | Carbs 21.7 g | Fat 24 g

6

Peanut Butter Ice Cream Bomb

Per Serving | Calories 372
Protein 6.3 g | Carbs 30.6 g | Fat 26.3 g

45

Celery With Peanut Butter Cream

Per Serving | Calories 200
Protein 5.8 g | Carbs 4.5 g | Fat 18.4 g

43

Peanut Butter Cream Cheese Banana Nut..

Per Serving | Calories 296
Protein 6.9 g | Carbs 39.1 g | Fat 13.3 g

39

Grilled Marinated Artichoke Heart,..

Per Serving | Calories 344
Protein 11.3 g | Carbs 4.9 g | Fat 31.6 g

57

Baked Chicken and Rice 1

Per Serving | Calories 238
Protein 15.6 g | Carbs 13.8 g | Fat 12.9 g

84

Confetti Stuffed Burritos

Per Serving | Calories 131
Protein 4.4 g | Carbs 24.3 g | Fat 2 g

25

Turkey & Leftover Veggie Meatloaf

Per Serving | Calories 163
Protein 20.2 g | Carbs 12.6 g | Fat 3.3 g