Peanut Butter Chocolate Chip Cookies 5 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Butter Chocolate Chip Cookies 5 has been given a composite ranking of 62, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 49% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.7 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.52 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.07 g | 0.28% | Bottom 30% | Low |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.21 g | 0.41% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.74 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.36 g | 1.8% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 206 Calories from Fat 106
% Daily Value *
Total Fat 11.8 g 18.2%
Saturated Fat 5.7 g 28.5%
Trans Fat
Cholesterol 23.8 mg 7.9%
Sodium 75.4 mg 3.1%
Total Carbohydrates 24.2 g 8.1%
Dietary Fiber 1.1 g4.4%
Sugars 17.2 g
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 469
Protein 7.5 g | Carbs 55 g | Fat 26.8 g
Per Serving | Calories 426
Protein 10 g | Carbs 47.9 g | Fat 22.9 g
Per Serving | Calories 463
Protein 7.5 g | Carbs 55.7 g | Fat 25.8 g
Per Serving | Calories 433
Protein 8.4 g | Carbs 55.7 g | Fat 22 g
Per Serving | Calories 547
Protein 6.1 g | Carbs 70.4 g | Fat 29.5 g
Per Serving | Calories 75
Protein 6.3 g | Carbs 16.4 g | Fat 0.68 g
Per Serving | Calories 230
Protein 5.1 g | Carbs 27.6 g | Fat 11.1 g
Per Serving | Calories 463
Protein 7.5 g | Carbs 55.7 g | Fat 25.8 g