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Peanut Butter Chocolate Bars 3 - Recipe and Nutrition Facts
5

Peanut Butter Chocolate Bars 3 Recipe

Peanut Butter Chocolate Bars 3 has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 79.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 13.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Peanut Butter Chocolate Bars 3, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat51%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium456.4 mg19%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%Top 10%Very High
Dietary Fiber3.1 g12.4%Top 30%High
Sugars42 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.1 g20.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.7%Top 10%Very High
Saturated Fat13.9 g69.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 727 Calories from Fat 392

% Daily Value *

Total Fat 43.5 g 66.9%

Saturated Fat 18.4 g 92%

Trans Fat

Cholesterol 76.4 mg 25.5%

Sodium 602.4 mg 25.1%

Total Carbohydrates 79.2 g 26.4%

Dietary Fiber 4.1 g16.4%

Sugars 55.5 g

Protein 13.3 g 26.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/peanut-butter-chocolate-bars-470405 Embed Table:

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