Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peanut Butter Caramel Bars 1 - Recipe and Nutrition Facts
74

Peanut Butter Caramel Bars 1 Recipe

Peanut Butter Caramel Bars 1 has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Peanut Butter Caramel Bars 1 has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat44%
 Calories from Carbs50%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium12.5 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.54 g0.5%Bottom 10%Very Low
Dietary Fiber0.06 g0.23%Bottom 10%Very Low
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.17 g0.35%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.6 g0.93%Bottom 30%Low
Saturated Fat0.18 g0.92%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 232 Calories from Fat 106

% Daily Value *

Total Fat 11.8 g 18.2%

Saturated Fat 3.6 g 18%

Trans Fat

Cholesterol 13.2 mg 4.4%

Sodium 244.8 mg 10.2%

Total Carbohydrates 30.1 g 10%

Dietary Fiber 1.1 g4.4%

Sugars 15.7 g

Protein 3.4 g 6.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/peanut-butter-caramel-bars-79862 Embed Table:

Related Searches

47

Peanut Butter Protein Bars 1

Per Serving | Calories 474
Protein 18 g | Carbs 28.3 g | Fat 36 g

62

Peanut Butter Topped Toffee Bars

Per Serving | Calories 14
Protein 0.14 g | Carbs 1.45 g | Fat 0.87 g

82

Grape-Nuts Peanut Butter Bars

Per Serving | Calories 25
Protein 0.5 g | Carbs 4.6 g | Fat 0.7 g

7

The Real Cafeteria Peanut Butter Bars

Per Serving | Calories 437
Protein 6.9 g | Carbs 57.7 g | Fat 22.4 g

27

Nutty Peanut Butter Cookies 2

Per Serving | Calories 478
Protein 14.3 g | Carbs 49.1 g | Fat 27.4 g

45

Diabetic Raisin Drop Cookies

Per Serving | Calories 291
Protein 5.4 g | Carbs 38.8 g | Fat 13.3 g

45

Razzle Dazzle Raspberry Parfait

Per Serving | Calories 155
Protein 2.4 g | Carbs 28.5 g | Fat 3.9 g

24

Toffee Truffles

Per Serving | Calories 213
Protein 1.4 g | Carbs 18.9 g | Fat 16.3 g