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Peanut Butter and Chicken Noodles With Carrot Cucumber Ribbons - Recipe and Nutrition Facts
38

Peanut Butter and Chicken Noodles With Carrot and Cucumber Ribbons Recipe

Peanut Butter and Chicken Noodles With Carrot and Cucumber Ribbons has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Peanut Butter and Chicken Noodles With Carrot and Cucumber Ribbons, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat40%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 724 Calories from Fat 0

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 124 mg 41.3%

Sodium 1210 mg 50.4%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 4 g16%

Sugars 5 g

Protein 54 g 108%

Vitamin A Vitamin C

Calcium 4.9% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/peanut-butter-chicken-noodles-with-carrot-cucumber-ribbons-10000001985450/ Embed Table:

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