Peachy Bourbon Ice Cream with Caramel Sauce has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Calcium and Vitamin A.
if( 82 != 0.0 ){?>The food contains 82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its very high sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("very high" == "very high" ){?> Moreover }else{?> However}?>, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Peachy Bourbon Ice Cream with Caramel Sauce has been given a composite ranking of 6, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 460 mg | 13.1% | ||
Sodium | 200 mg | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82 g | 27.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 63 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 690 Calories from Fat 310
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 370 mg 123.3%
Sodium 200 mg 8.3%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 2 g8%
Sugars 63 g
Protein 10 g 20%
Vitamin A 30% Vitamin C 15%
Calcium 25% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 1 g | Carbs 2 g | Fat 22 g
Per Serving | Calories 160
Protein 3 g | Carbs 16 g | Fat 7 g
Per Serving | Calories 54
Protein 0.3 g | Carbs 0.2 g | Fat 5.3 g
Per Serving | Calories 99
Protein 0.45 g | Carbs 4.5 g | Fat 8.4 g
Per Serving | Calories 290
Protein 4 g | Carbs 20 g | Fat 21 g
Per Serving | Calories 390
Protein 4 g | Carbs 49 g | Fat 20 g
Per Serving | Calories 170
Protein 3 g | Carbs 29 g | Fat 5 g
Per Serving | Calories 570
Protein 11 g | Carbs 93 g | Fat 19 g