Peaches and Cream Pie II Recipe
Peaches and Cream Pie II has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 37.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Peaches and Cream Pie II, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 51% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 300 IU | 6% | ||
| Vitamin C | 9 mg | 15% | ||
| Thiamin | 0.14 mg | 9% | ||
| Niacin | 1.4 mg | 7% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 36 mcg | 9% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20 mg | 2% | ||
| Iron | 1.1 mg | 6% | ||
| Magnesium | 12 mg | 3% | ||
| Potassium | 42 mg | 1.2% | ||
| Sodium | 96 mg | 4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37.7 g | 12.6% | ||
| Dietary Fiber | 0.5 g | 2% | ||
| Sugars | 27.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.8 g | 22.8% | ||
| Saturated Fat | 9.2 g | 46% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 296 Calories from Fat 133
% Daily Value *
Total Fat 14.8 g 22.8%
Saturated Fat 9.2 g 46%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 96 mg 4%
Total Carbohydrates 37.7 g 12.6%
Dietary Fiber 0.5 g2%
Sugars 27.7 g
Protein 2.5 g 5%
Vitamin A 6% Vitamin C 15%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Peach Cream Pie II
Per Serving | Calories 367
Protein 2.5 g | Carbs 36.4 g | Fat 24 g
Peach Cream Pie I
Per Serving | Calories 320
Protein 2.8 g | Carbs 42.3 g | Fat 15.8 g
