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Peach-Streusel Kuchen 1 - Recipe and Nutrition Facts
71

Peach-Streusel Kuchen 1 Recipe

Peach-Streusel Kuchen 1 has a average-calorie, average-carb, average-fat and average-protein content.

With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to German cuisine.

Based on the composite nutritive standing Peach-Streusel Kuchen 1 has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat24%
 Calories from Carbs70%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58 mg5.8%
Iron1.5 mg8.3%
Sodium188 mg7.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.9 g14.6%
Dietary Fiber1.3 g5.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.8 g10.5%
Saturated Fat1.3 g6.5%
Monounsaturated Fat2.6 g
Polyunsaturated Fat2.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 60

% Daily Value *

Total Fat 6.8 g 10.5%

Saturated Fat 1.3 g 6.5%

Trans Fat

Cholesterol 19 mg 6.3%

Sodium 188 mg 7.8%

Total Carbohydrates 43.9 g 14.6%

Dietary Fiber 1.3 g5.2%

Sugars

Protein 3.7 g 7.4%

Vitamin A Vitamin C

Calcium 5.8% Iron 8.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/peach-streusel-kuchen-10000000223305/ Embed Table:

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