Peach-Streusel Kuchen 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to German cuisine.
Based on the composite nutritive standing Peach-Streusel Kuchen 1 has been given a composite ranking of 71, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 24% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.9 g | 14.6% | ||
Dietary Fiber | 1.3 g | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.5% | ||
Saturated Fat | 1.3 g | 6.5% | ||
Monounsaturated Fat | 2.6 g | |||
Polyunsaturated Fat | 2.5 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 60
% Daily Value *
Total Fat 6.8 g 10.5%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 188 mg 7.8%
Total Carbohydrates 43.9 g 14.6%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium 5.8% Iron 8.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 22
Protein 0.7 g | Carbs 0.2 g | Fat 2 g
Per Serving | Calories 381
Protein 38.1 g | Carbs 49.4 g | Fat 4.6 g
Per Serving | Calories 115
Protein 6 g | Carbs 14 g | Fat 4 g
Per Serving | Calories 215
Protein 23.6 g | Carbs 25.6 g | Fat 2.5 g
Per Serving | Calories 258
Protein 4.2 g | Carbs 43.6 g | Fat 7.7 g
Per Serving | Calories 191
Protein 1 g | Carbs 37 g | Fat 6 g
Per Serving | Calories 374
Protein 30 g | Carbs 19 g | Fat 19 g
Per Serving | Calories 300
Protein 12.8 g | Carbs 45.7 g | Fat 7 g