peach ice cream Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 269.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 12.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for peach ice cream Recipe, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 44% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.9 g | 12% | Top 30% | High |
Dietary Fiber | 0.01 g | 0.05% | Bottom 10% | Very Low |
Sugars | 35.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.8% | Top 30% | High |
Saturated Fat | 8 g | 39.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1952 Calories from Fat 852
% Daily Value *
Total Fat 96.7 g 148.8%
Saturated Fat 59.8 g 299.2%
Trans Fat 0 g
Cholesterol 353 mg 117.7%
Sodium 189 mg 7.9%
Total Carbohydrates 269.3 g 89.8%
Dietary Fiber 0.1 g0.4%
Sugars 263.5 g
Protein 12.8 g 25.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 2 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 120
Protein 2 g | Carbs 17 g | Fat 4.5 g
Per Serving | Calories 613
Protein 8 g | Carbs 60 g | Fat 39 g
Per Serving | Calories 473
Protein 7 g | Carbs 84 g | Fat 13 g
Per Serving | Calories 418
Protein 2.2 g | Carbs 65.3 g | Fat 17.9 g
Per Serving | Calories 346
Protein 6.4 g | Carbs 35.3 g | Fat 20.5 g
Per Serving | Calories 302
Protein 4.8 g | Carbs 21.5 g | Fat 22.6 g
Per Serving | Calories 103
Protein 7 g | Carbs 2.61 g | Fat 7.2 g