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Paula's Fried Biscuits and Honey Butter - Recipe and Nutrition Facts
33

Paula's Fried Biscuits and Honey Butter Recipe

Paula's Fried Biscuits and Honey Butter has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 23.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's very high MUFA and very high PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Paula's Fried Biscuits and Honey Butter has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat90%
 Calories from Carbs9%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.65 IU0.01%Bottom 30%Low
Retinol228.1 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0.65 mg3.3%Mid 40%Average
Vitamin B60 mg
Folate9.8 mcg2.5%Bottom 30%Low
Folic Acid7.8 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21.6 mg2.2%Mid 40%Average
Iron0.65 mg3.6%Mid 40%Average
Magnesium5.2 mg1.3%Bottom 30%Low
Phosphorus120.9 mg12.1%Mid 40%Average
Potassium54.9 mg1.6%Bottom 30%Low
Sodium520.6 mg21.7%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium2 mcg2.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.2 g5.1%Mid 40%Average
Dietary Fiber0.2 g0.78%Bottom 30%Low
Sugars6.3 g
Sucrose0 mg
Glucose2 mg
Fructose2 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.9 g3.8%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.7 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat69.9 g107.6%Top 10%Very High
Saturated Fat11.3 g56.5%Top 10%Very High
Monounsaturated Fat25.5 g
Polyunsaturated Fat30.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water11.8 g
Ash1.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1050 Calories from Fat 963

% Daily Value *

Total Fat 107 g 164.6%

Saturated Fat 17.3 g 86.5%

Trans Fat

Cholesterol 0.3 mg 0.1%

Sodium 796.5 mg 33.2%

Total Carbohydrates 23.2 g 7.7%

Dietary Fiber 0.3 g1.2%

Sugars 9.6 g

Protein 2.9 g 5.8%

Vitamin A 0% Vitamin C

Calcium 3.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/paulas-fried-biscuits-and-honey-butter-114932 Embed Table:

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