Paula Deen - Original Gooey Butter Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Paula Deen - Original Gooey Butter Cake , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 53% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 21.7 mg | 2.2% | Mid 40% | Average |
| Iron | 0.78 mg | 4.3% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 434.1 mg | 18.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.3 g | 18.1% | Top 30% | High |
| Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
| Sugars | 43.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.5 g | 30.1% | Top 30% | High |
| Saturated Fat | 11.9 g | 59.7% | Top 10% | Very High |
| Total Trans Fatty Acids | 1.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 170
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 80 mg 26.7%
Sodium 400 mg 16.7%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 1 g4%
Sugars 40 g
Protein 4 g 8%
Vitamin A 10% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Paula Deen - Lemon Gooey Butter Cake
Per 100g | Calories 363
Protein 4 g | Carbs 51.4 g | Fat 13.1 g
Paula Deen - Butter Cake Original..
Per 100g | Calories 412
Protein 4.3 g | Carbs 54.3 g | Fat 19.5 g
Paula Deen - Garlic Vinaigrette Olive..
Per 100g | Calories 212
Protein 0 g | Carbs 52.9 g | Fat 0 g
Paula Deen - Caramel Chocolate..
Per 100g | Calories 488
Protein 5 g | Carbs 53.8 g | Fat 28.8 g
Paula Deen - Collection Snack Mix
Per 100g | Calories 467
Protein 10 g | Carbs 53.3 g | Fat 26.7 g
Paula Deen - Whiskey Steak Sauce
Per 100g | Calories 15
Protein 0 g | Carbs 4 g | Fat 0 g
