Paua Shell has a low-calorie, low-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Paua Shell has been given a composite ranking of 10, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.4 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 11 g |
Serving size
Amount Per Serving
Calories 117 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7.7 g 2.6%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 121
Protein 0.85 g | Carbs 7.8 g | Fat 7.6 g
Per 100g | Calories 26
Protein 0 g | Carbs 1.16 g | Fat 0.05 g
Per 100g | Calories 59
Protein 0.63 g | Carbs 0.56 g | Fat 0.71 g
Per 100g | Calories 65
Protein 0.35 g | Carbs 10.4 g | Fat 0 g
Per 100g | Calories 121
Protein 0.85 g | Carbs 7.8 g | Fat 7.6 g
Per 100g | Calories 26
Protein 0 g | Carbs 1.16 g | Fat 0.05 g
Per 100g | Calories 59
Protein 0.63 g | Carbs 0.56 g | Fat 0.71 g
Per 100g | Calories 65
Protein 0.35 g | Carbs 10.4 g | Fat 0 g