Patterson's - Patterson's Gravy Homestyle Sausage has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Patterson's - Patterson's Gravy Homestyle Sausage has been given a composite ranking of 27, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 67% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 582 mg | 24.3% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 75 Calories from Fat 50
% Daily Value *
Total Fat 5.5 g 8.5%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 330 mg 13.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 35
Protein 1.8 g | Carbs 5.3 g | Fat 0.88 g
Per 100g | Calories 128
Protein 8 g | Carbs 4.8 g | Fat 9.6 g
Per 100g | Calories 119
Protein 3.4 g | Carbs 6.8 g | Fat 8.5 g
Per 100g | Calories 79
Protein 1.8 g | Carbs 7.1 g | Fat 4.4 g
Per 100g | Calories 280
Protein 16 g | Carbs 1.33 g | Fat 24 g
Per 100g | Calories 128
Protein 8 g | Carbs 4.8 g | Fat 9.6 g
Per 100g | Calories 232
Protein 12.7 g | Carbs 20.7 g | Fat 11.6 g
Per 100g | Calories 164
Protein 9.8 g | Carbs 6.6 g | Fat 11.5 g
Per 100g | Calories 176
Protein 10.6 g | Carbs 7 g | Fat 12.3 g