Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Patsy's Sauce Tomato Basil - Nutrition Facts and detailed Analysis
74

Patsy's Sauce Tomato Basil

Patsy's - Patsy's Sauce Tomato Basil has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 6.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.82 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Patsy's - Patsy's Sauce Tomato Basil has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat60%
 Calories from Carbs31%

Why this is good for you

  • High in Vitamin C
  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A910.3 IU18.2%Top 10%Very High
Vitamin C16.4 mg27.3%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium54.6 mg5.5%Top 30%High
Iron0.91 mg5.1%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium391.4 mg16.3%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.4 g2.1%Mid 40%Average
Dietary Fiber1.8 g7.3%Top 30%High
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.5 g8.4%Top 30%High
Saturated Fat0.91 g4.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 430 mg 17.9%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 2 g 4%

Vitamin A 20% Vitamin C 30%

Calcium 6% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
75

Lidia's - Lidia's Sauce Tomato Basil

Per 100g | Calories 85
Protein 1.7 g | Carbs 7.6 g | Fat 5.9 g

84

Dei Fratelli - Pasta Sauce Tomato &..

Per 100g | Calories 50
Protein 1.7 g | Carbs 7.4 g | Fat 1.7 g

78

Paesana - Paesana Sauce Tomato &..

Per 100g | Calories 59
Protein 1.7 g | Carbs 5.9 g | Fat 3.4 g

79

Muir Glen - Sauce Pasta Tomato Basil

Per 100g | Calories 50
Protein 1.7 g | Carbs 10 g | Fat 0.83 g

Related Searches

52

DeBoles - DeBoles Angel Hair Tomato &..

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

54

DeBoles - DeBoles Angel Hair Organic..

Per 100g | Calories 370
Protein 12.3 g | Carbs 75.8 g | Fat 1.8 g

78

Paesana - Paesana Sauce Tomato &..

Per 100g | Calories 59
Protein 1.7 g | Carbs 5.9 g | Fat 3.4 g

73

Rao's - Rao's Sauce Tomato Basil

Per 100g | Calories 71
Protein 0.88 g | Carbs 5.3 g | Fat 4.4 g

80

Patsy's - Patsy's Pasta Sauce..

Per 100g | Calories 88
Protein 2.6 g | Carbs 7.9 g | Fat 5.3 g

80

Patsy's - Patsy's Fra Diavolo

Per 100g | Calories 91
Protein 2.7 g | Carbs 8.2 g | Fat 5.5 g

81

Patsy's - Patsy's Puttanesca

Per 100g | Calories 88
Protein 3.5 g | Carbs 7.1 g | Fat 5.3 g

67

Patsy's - Patsy's Vodka Sauce

Per 100g | Calories 100
Protein 1.8 g | Carbs 6.4 g | Fat 6.4 g