Patsy's - Gluten Free Marinara Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Patsy's - Gluten Free Marinara Pasta Sauce , and we advise that this food on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 53% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.5 mg | 2.6% | Mid 40% | Average |
Iron | 0.48 mg | 2.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 186.5 mg | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 423 mg 17.6%
Total Carbohydrates 9 g 3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 3 g 6%
Vitamin A 35% Vitamin C 40%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 2.3 g | Carbs 12.4 g | Fat 0 g
Per 100g | Calories 350
Protein 6.4 g | Carbs 78.6 g | Fat 0 g
Per 100g | Calories 229
Protein 7.1 g | Carbs 44.1 g | Fat 1.8 g
Per 100g | Calories 357
Protein 5.4 g | Carbs 82.1 g | Fat 0 g
Per 100g | Calories 88
Protein 2.6 g | Carbs 7.9 g | Fat 5.3 g
Per 100g | Calories 88
Protein 2.6 g | Carbs 7.9 g | Fat 5.3 g
Per 100g | Calories 88
Protein 2.6 g | Carbs 7.9 g | Fat 5.3 g
Per 100g | Calories 97
Protein 1.8 g | Carbs 6.2 g | Fat 6.2 g