Patrick Cudahy - Patrick Cudahy Salami Pavone Genoa has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 3.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Patrick Cudahy - Patrick Cudahy Salami Pavone Genoa, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 76% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 25.7 mg | 2.6% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1577.7 mg | 65.7% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.8 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 35.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.8 g | 47.4% | Top 10% | Very High |
Saturated Fat | 12.8 g | 64.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 1230 mg 51.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 154
Protein 7.7 g | Carbs 1.28 g | Fat 14.1 g
Per 100g | Calories 154
Protein 6.4 g | Carbs 0 g | Fat 12.8 g
Per 100g | Calories 94
Protein 14.1 g | Carbs 3.5 g | Fat 2.9 g
Per 100g | Calories 141
Protein 17.6 g | Carbs 8.8 g | Fat 2.6 g
Per 100g | Calories 406
Protein 17.6 g | Carbs 1.76 g | Fat 37 g
Per 100g | Calories 406
Protein 17.6 g | Carbs 1.76 g | Fat 37 g
Per 100g | Calories 317
Protein 17.6 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 353
Protein 24.7 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 388
Protein 17.6 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 154
Protein 7.7 g | Carbs 1.28 g | Fat 14.1 g
Per 100g | Calories 118
Protein 16.5 g | Carbs 4.7 g | Fat 3.5 g
Per 100g | Calories 118
Protein 16.5 g | Carbs 4.7 g | Fat 3.5 g