Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pate Brisee (Pastry Dough) - Recipe and Nutrition Facts
5

Pate Brisee (Pastry Dough) Recipe

Pate Brisee (Pastry Dough) has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 39.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to French cuisine.

Based on the composite nutritive standing Pate Brisee (Pastry Dough) has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat61%
 Calories from Carbs34%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1227.3 IU24.5%Top 10%Very High
Retinol329.9 mcg
Vitamin C0 mg
Vitamin D29.9 IU7.5%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin1.3 mg6.5%Mid 40%Average
Vitamin B60 mg
Folate19.5 mcg4.9%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium22.1 mg2.2%Mid 40%Average
Iron1.3 mg7.2%Top 30%High
Magnesium15.6 mg3.9%Mid 40%Average
Phosphorus84.4 mg8.4%Mid 40%Average
Potassium84.4 mg2.4%Mid 40%Average
Sodium536.4 mg22.3%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium23.4 mcg33.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.6 g17.2%Top 10%Very High
Dietary Fiber1.8 g7.3%Top 30%High
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.4 g14.8%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2.6 mg
Glycine0 mg
Proline1.3 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40.5 g62.3%Top 10%Very High
Saturated Fat25.3 g126.6%Top 10%Very High
Monounsaturated Fat10.4 g
Polyunsaturated Fat1.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 461 Calories from Fat 280

% Daily Value *

Total Fat 31.2 g 48%

Saturated Fat 19.5 g 97.5%

Trans Fat

Cholesterol 81.3 mg 27.1%

Sodium 413 mg 17.2%

Total Carbohydrates 39.7 g 13.2%

Dietary Fiber 1.4 g5.6%

Sugars 0.1 g

Protein 5.7 g 11.4%

Vitamin A 18.9% Vitamin C

Calcium 1.7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/pate-brisee-pastry-dough-319385 Embed Table:

Related Searches

62

Bryanna's Yeasted Pastry Dough, No..

Per Serving | Calories 255
Protein 7.8 g | Carbs 53.7 g | Fat 0.73 g

28

Pastry Dough 2

Per Serving | Calories 365
Protein 6.4 g | Carbs 42.1 g | Fat 18.9 g

41

Pastry Dough (Madam Benoit's No Fail..

Per Serving | Calories 182
Protein 2 g | Carbs 13.5 g | Fat 13.1 g

19

Pastry Dough 3

Per Serving | Calories 582
Protein 5.7 g | Carbs 37.6 g | Fat 45.6 g

30

Citrus Remoulade (Blackened Grouper..

Per Serving | Calories 274
Protein 0.77 g | Carbs 10.5 g | Fat 25.4 g

28

Momosita's Sweet Potato Gratin

Per Serving | Calories 213
Protein 4.9 g | Carbs 19 g | Fat 13.3 g

93

Mom's Homemade French Fries

Per Serving | Calories 50
Protein 1.3 g | Carbs 11.3 g | Fat 0.04 g

9

Breakfast Souffle 5

Per Serving | Calories 261
Protein 14.8 g | Carbs 5.8 g | Fat 19.5 g