Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Patak's Chicken Tikka Masala Simmer Sauce , Australia - Nutrition Facts
36

Chicken Tikka Masala Simmer Sauce, Australia

Patak's - Chicken Tikka Masala Simmer Sauce, Australia has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 6.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Indian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Patak's - Chicken Tikka Masala Simmer Sauce, Australia, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat74%
 Calories from Carbs21%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium319.3 mg13.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.2 g2.1%Bottom 30%Low
Dietary Fiber0 g
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.8 g15%Mid 40%Average
Saturated Fat3.3 g16.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 159 Calories from Fat 119

% Daily Value *

Total Fat 13.2 g 20.3%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 0 mg

Sodium 431 mg 18%

Total Carbohydrates 8.4 g 2.8%

Dietary Fiber 0 g

Sugars 5.4 g

Protein 1.8 g 3.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Chef Jay's Epicurean Kitchen -..

Per 100g | Calories 99
Protein 13.4 g | Carbs 4.2 g | Fat 2.8 g

72

Sharwood's - Chicken Tikka Masala..

Per 100g | Calories 165
Protein 5.8 g | Carbs 20.9 g | Fat 6.5 g

72

Tesco - Chicken Tikka Masala And Rice

Per 100g | Calories 158
Protein 6.6 g | Carbs 14.8 g | Fat 8 g

86

ASDA - Chicken Tandoori Tikka Masala

Per 100g | Calories 122
Protein 12 g | Carbs 5 g | Fat 6.2 g

31

Patak's - Tikka Masala Curry

Per 100g | Calories 57
Protein 1.4 g | Carbs 5.7 g | Fat 2.5 g

77

Patak's - Madras

Per 100g | Calories 24
Protein 0.46 g | Carbs 1.8 g | Fat 1.6 g

8

Patak's - Mixed Pickle (hot)

Per 100g | Calories 260
Protein 2.3 g | Carbs 4.7 g | Fat 25.7 g

33

Patak's - Mild Curry Cooking Sauce

Per 100g | Calories 72
Protein 0.8 g | Carbs 10.4 g | Fat 2.4 g