Pasta with Sausage and Red Bell Pepper has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Pasta with Sausage and Red Bell Pepper, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 89% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 15% Vitamin C 50%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 95
Protein 4.2 g | Carbs 18.5 g | Fat 0.7 g
Per 100g | Calories 119
Protein 7.5 g | Carbs 16.8 g | Fat 2.7 g
Per Serving | Calories 770
Protein 23 g | Carbs 94 g | Fat 34 g
Per Serving | Calories 310
Protein 7 g | Carbs 22 g | Fat 22 g
Per Serving | Calories 230
Protein 18 g | Carbs 10 g | Fat 11 g
Per Serving | Calories 270
Protein 20 g | Carbs 9 g | Fat 18 g
Per Serving | Calories 210
Protein 25 g | Carbs 8 g | Fat 8 g
Per Serving | Calories 900
Protein 31 g | Carbs 100 g | Fat 41 g