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Pasta Pomodoro Penne Portobello - Nutrition Facts and detailed Analysis
22

Penne Portobello

Pasta Pomodoro - Penne Portobello has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Pasta Pomodoro - Penne Portobello has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat52%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1212 mg50.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate99 g33%
Dietary Fiber5 g20%

Protein Analysis

NameAmount%DVRankInterpretation
Protein42 g84%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat67 g103.1%
Saturated Fat31 g155%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1171 Calories from Fat 0

% Daily Value *

Total Fat 67 g 103.1%

Saturated Fat 31 g 155%

Trans Fat

Cholesterol

Sodium 1212 mg 50.5%

Total Carbohydrates 99 g 33%

Dietary Fiber 5 g20%

Sugars

Protein 42 g 84%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pasta-pomodoro/penne-portobello Embed Table:

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