Pasta Pomodoro - Mocha has a average-calorie, average-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Pasta Pomodoro - Mocha, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 34% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 106 mg | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 196 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium 106 mg 4.4%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 43
Protein 2.4 g | Carbs 6.1 g | Fat 1.2 g
Per 100g | Calories 93
Protein 1.6 g | Carbs 13.9 g | Fat 3.7 g
Per 100g | Calories 290
Protein 11 g | Carbs 38 g | Fat 11 g
Per 100g | Calories 270
Protein 13 g | Carbs 41 g | Fat 7 g
Per 100g | Calories 542
Protein 15 g | Carbs 66 g | Fat 26 g
Per 100g | Calories 223
Protein 6 g | Carbs 8 g | Fat 21 g
Per 100g | Calories 517
Protein 22 g | Carbs 14 g | Fat 43 g
Per 100g | Calories 857
Protein 33 g | Carbs 94 g | Fat 40 g