Pasta Pomodoro - Minestrone Soup (Bowl) has a high-calorie, average-carb, high-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Pasta Pomodoro - Minestrone Soup (Bowl) has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 45% |
Why this is good for you
- High in Protein
- Very high in Dietary Fiber
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 184 mg | 7.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42 g | 14% | ||
| Dietary Fiber | 14 g | 56% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 365 Calories from Fat 0
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 184 mg 7.7%
Total Carbohydrates 42 g 14%
Dietary Fiber 14 g56%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pasta Pomodoro - Minestrone Soup..
Per 100g | Calories 206
Protein 8 g | Carbs 24 g | Fat 9 g
Mike's Restaurants - Minestrone Soup
Per 100g | Calories 30
Protein 1.2 g | Carbs 6.5 g | Fat 0.18 g
Beef O' Brady's - Minestrone Soup,..
Per 100g | Calories 70
Protein 3 g | Carbs 14 g | Fat 1 g
Hale & Hearty Soups - Autumn..
Per 100g | Calories 140
Protein 6 g | Carbs 27 g | Fat 2 g
Pasta Pomodoro - Minestrone Soup..
Per 100g | Calories 206
Protein 8 g | Carbs 24 g | Fat 9 g
Pasta Pomodoro - Add French Toast
Per 100g | Calories 261
Protein 6 g | Carbs 24 g | Fat 16 g
Pasta Pomodoro - Bruschetta (Large)
Per 100g | Calories 695
Protein 9 g | Carbs 54 g | Fat 50 g
Pasta Pomodoro - Savory Bread Pudding
Per 100g | Calories 1111
Protein 41 g | Carbs 33 g | Fat 90 g
