Pasta Pomodoro - Garlic Parmesan Chopped has a very high-calorie, average-carb, high-fat and very high-protein content.
With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Pasta Pomodoro - Garlic Parmesan Chopped, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 819 mg | 34.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44 g | 14.7% | ||
| Dietary Fiber | 12 g | 48% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 54 g | 108% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 669 Calories from Fat 0
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol
Sodium 819 mg 34.1%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 12 g48%
Sugars
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Round Table Pizza - Garlic Parmesan..
Per 100g | Calories 170
Protein 6 g | Carbs 26 g | Fat 5 g
Beef O' Brady's - Traditional Garlic..
Per 100g | Calories 240
Protein 12 g | Carbs 1 g | Fat 21 g
Garlic Parmesan Croutons!
Per Serving | Calories 116
Protein 3.7 g | Carbs 5.8 g | Fat 8.7 g
Garlic Parmesan Grilled Veggie..
Per Serving | Calories 481
Protein 2.5 g | Carbs 7.4 g | Fat 50.5 g
Pasta Pomodoro - Dolce Cioccolato
Per 100g | Calories 1154
Protein 13 g | Carbs 81 g | Fat 90 g
Pasta Pomodoro - Strawberry Torani..
Per 100g | Calories 53
Protein 0 g | Carbs 13 g | Fat 0 g
Pasta Pomodoro - Side Mini Morning..
Per 100g | Calories 345
Protein 6 g | Carbs 48 g | Fat 15 g
Pasta Pomodoro - Guilt Free Tiramisu..
Per 100g | Calories 252
Protein 5 g | Carbs 25 g | Fat 15 g
