Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pasta Lensi Farfalle #152 - Nutrition Facts and detailed Analysis
69

Farfalle #152 Pasta

Pasta Lensi - Farfalle #152 Pasta has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pasta Lensi - Farfalle #152 Pasta has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat4%
 Calories from Carbs82%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41 g13.7%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 41 g 13.7%

Dietary Fiber

Sugars 2 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Rienzi - Elbows Mini Pasta

Per 100g | Calories 210
Protein 6 g | Carbs 43 g | Fat 1 g

45

Knorr - Pasta Sides Stroganoff

Per 100g | Calories 190
Protein 7 g | Carbs 35 g | Fat 2 g

23

Prince - Medium Shells Pasta

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

41

Knorr - Pasta Sides Parmesan

Per 100g | Calories 220
Protein 8 g | Carbs 35 g | Fat 4.5 g

69

Pasta Lensi - Trottole #070 Pasta

Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1 g

50

Pasta Lensi - Rigatoni

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

69

Pasta Lensi - Conchiglie #313 Pasta

Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1 g