Pasta alla Carbonara 2 Recipe
Pasta alla Carbonara 2 has a average-calorie, average-carb, average-fat and high-protein content.
With 14.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pasta alla Carbonara 2 has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 56% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39.5 g | 13.2% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.6 g | 11.7% | ||
| Saturated Fat | 3.4 g | 17% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 281 Calories from Fat 0
% Daily Value *
Total Fat 7.6 g 11.7%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 550 mg 22.9%
Total Carbohydrates 39.5 g 13.2%
Dietary Fiber 2 g8%
Sugars
Protein 14.1 g 28.2%
Vitamin A Vitamin C
Calcium 14% Iron 11.1%
*Based on a 2000 Calorie diet
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