Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Passover or Anytime Mandel Bread/You Don't Have to Be Jewish To - Recipe and Nutrition Facts
40

Passover or Anytime Mandel Bread/You Don't Have to Be Jewish To Recipe

Passover or Anytime Mandel Bread/You Don't Have to Be Jewish To has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 258.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Jewish cuisine.

Based on the composite nutritive standing Passover or Anytime Mandel Bread/You Don't Have to Be Jewish To has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat47%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium85.5 mg3.6%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.4 g5.8%Mid 40%Average
Dietary Fiber0.55 g2.2%Mid 40%Average
Starch0 g
Sugars14.6 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.3%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.6 g11.7%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2067 Calories from Fat 1018

% Daily Value *

Total Fat 113.2 g 174.2%

Saturated Fat 26 g 130%

Trans Fat

Cholesterol 423 mg 141%

Sodium 1270 mg 52.9%

Total Carbohydrates 258.6 g 86.2%

Dietary Fiber 8.2 g32.8%

Sugars 216.8 g

Protein 24.3 g 48.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/passover-or-anytime-mandel-bread-you-dont-have-to-be-jewish-to-301656 Embed Table:

Related Searches

73

Couche Couche

Per Serving | Calories 224
Protein 3.7 g | Carbs 30.6 g | Fat 10.1 g

37

Electric Lemonade 1

Per Serving | Calories 159
Protein 0.06 g | Carbs 31.4 g | Fat 0 g

69

Picadillo 10

Per Serving | Calories 117
Protein 9.9 g | Carbs 5.5 g | Fat 5.9 g

28

Pressure Cooker Pot Roast 1

Per Serving | Calories 279
Protein 18.7 g | Carbs 2.47 g | Fat 21.1 g

57

Grandma Eva's Onion Board (pletzel)

Per Serving | Calories 114
Protein 2.8 g | Carbs 18.6 g | Fat 3.1 g

27

Passover Apricot "fried" Chicken

Per Serving | Calories 295
Protein 18 g | Carbs 35.8 g | Fat 8.1 g

24

Passover Raspberry Cocoa Torte

Per Serving | Calories 493
Protein 8.1 g | Carbs 53 g | Fat 30.1 g

71

Classic Jewish Chicken Soup 1

Per Serving | Calories 110
Protein 9.3 g | Carbs 0.91 g | Fat 7.4 g