Party Punch IV has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Party Punch IV, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 0 g
Vitamin A 2% Vitamin C 40%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 0 g | Carbs 39 g | Fat 0 g
Per Serving | Calories 37
Protein 0 g | Carbs 9.5 g | Fat 0 g
Per Serving | Calories 85
Protein 0.7 g | Carbs 21.2 g | Fat 0 g
Per Serving | Calories 74
Protein 0.18 g | Carbs 19 g | Fat 0.06 g
Per Serving | Calories 140
Protein 4 g | Carbs 30 g | Fat 1 g
Per Serving | Calories 70
Protein 0 g | Carbs 16 g | Fat 0 g
Per Serving | Calories 150
Protein 4 g | Carbs 30 g | Fat 2.5 g
Per Serving | Calories 120
Protein 0 g | Carbs 30 g | Fat 0 g