Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Party Crab Dip - Recipe and Nutrition Facts
19

Party Crab Dip Recipe

Party Crab Dip has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Party Crab Dip, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat68%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium171.5 mg7.1%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.7 g0.23%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.5%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.7 g7.3%Mid 40%Average
Saturated Fat3 g14.8%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 564 Calories from Fat 366

% Daily Value *

Total Fat 40.6 g 62.5%

Saturated Fat 25.3 g 126.5%

Trans Fat

Cholesterol 174 mg 58%

Sodium 1468.2 mg 61.2%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 1.3 g

Protein 36.2 g 72.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/party-crab-dip-330560 Embed Table:

Related Searches

72

Salmon-Spinach Party Dip

Per Serving | Calories 26
Protein 1.7 g | Carbs 1.53 g | Fat 1.5 g

20

Party Dip for Nachos

Per Serving | Calories 170
Protein 13 g | Carbs 4 g | Fat 11 g

46

Perfect Party Spinach Dip 1

Per Serving | Calories 54
Protein 0.87 g | Carbs 3.6 g | Fat 4.3 g

48

Old Bay Party Dip

Per Serving | Calories 19
Protein 0.17 g | Carbs 0.76 g | Fat 1.7 g

85

Roasted Lemon Garlic Sauce

Per Serving | Calories 176
Protein 5.2 g | Carbs 27.4 g | Fat 6.1 g

51

Raspberry Jam Muffins

Per Serving | Calories 336
Protein 3.5 g | Carbs 58.6 g | Fat 10.1 g

22

Ramped up Beer Bread

Per Serving | Calories 345
Protein 6.6 g | Carbs 56.9 g | Fat 7.6 g

29

Make and Freeze Breadsticks

Per Serving | Calories 274
Protein 7.6 g | Carbs 43.5 g | Fat 7.5 g